/* Pace calculator and workout library (/forma, /forma/treninzi, /forma/tjedan, /forma/snaga). From prototype/13-tempo.html. */
.page{max-width:1100px;margin:0 auto;padding:28px var(--gutter) 140px;display:grid;gap:44px}
.hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:40px;align-items:start}
.inbox{border:1px solid var(--ink);border-radius:16px;padding:20px;display:grid;gap:16px}
.timein{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:end}
.in.big{font-family:var(--mono);font-size:22px;padding:12px 14px;letter-spacing:.02em}
.strap{border:1px solid var(--line-strong);border-radius:12px;padding:12px 14px;display:grid;gap:8px}
.srcl{display:flex;gap:10px;align-items:center;flex-wrap:wrap;font-size:13.5px;color:var(--ink-2)}
.srcl .dots i{width:8px;height:8px}
.meth-rank{margin:0;padding-left:20px;display:grid;gap:4px;font-size:13px;color:var(--ink-2)}
.custom{display:grid;grid-template-columns:120px auto;gap:8px;align-items:center}
.res{display:grid;gap:18px}
.forma{display:flex;align-items:flex-end;gap:18px;flex-wrap:wrap}
.forma b{font-family:var(--display);font-variation-settings:"wdth" 75;font-weight:850;font-size:112px;line-height:.82;letter-spacing:-.03em}
.forma .fx{display:grid;gap:2px;padding-bottom:6px}
.forma .fx span{font-size:13px;color:var(--muted);max-width:30ch}
.pred{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));border-block:1px solid var(--ink)}
.pred div{padding:12px 12px 12px 0;display:grid;gap:2px}
.pred div+div{padding-left:12px;border-left:1px solid var(--line)}
.pred b{font-family:var(--mono);font-weight:500;font-size:17px}
.pred b.src{text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:4px}
/* Zones */
.zones{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:0;border-top:1px solid var(--ink)}
.zone{padding:14px 14px 14px 0;display:grid;gap:6px;align-content:start}
.zone+.zone{padding-left:14px;border-left:1px solid var(--line)}
.zone h3{margin:0;font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:750;font-size:17px;display:flex;align-items:center;gap:8px}
.zone h3 i{width:10px;height:10px;border-radius:50%;border:1.5px solid var(--ink);flex:none}
.zone .pc{font-family:var(--mono);font-size:19px;font-weight:500}
.zone .pc small{font-size:12px;color:var(--muted);font-weight:400}
.zone p{margin:0;font-size:13px;color:var(--ink-2)}
.zone .fits{font-size:12px;color:var(--muted)}
.ruler{position:relative;height:76px;margin-top:22px}
.ruler .ax{position:absolute;left:0;right:0;top:30px;height:1px;background:var(--line-strong)}
.ruler .t{position:absolute;top:24px;width:1px;height:12px;background:var(--line-strong)}
.ruler .tl{position:absolute;top:60px;transform:translateX(-50%);font-family:var(--mono);font-size:11px;color:var(--muted)}
.ruler .seg2{position:absolute;top:25px;height:11px;border-radius:6px;background:var(--ink)}
.ruler .pt{position:absolute;top:23px;width:15px;height:15px;margin-left:-7.5px;border-radius:50%;background:var(--bg);border:2px solid var(--ink)}
.ruler .pt.c{background:var(--ink)}
.ruler .zl{position:absolute;top:0;transform:translateX(-50%);font-size:11.5px;font-weight:600;white-space:nowrap}
/* Library */
.trlib{display:grid;gap:18px}   /* the library (desktop); on phones its workouts are inside the type cards (9s) */
.libhead{display:flex;justify-content:space-between;align-items:end;gap:16px;flex-wrap:wrap}
.libhead h2{margin:0}
.filters{display:grid;gap:10px}
.frow{display:flex;gap:10px;align-items:center;flex-wrap:wrap}
.frow .lab{min-width:56px}
.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}
.wk{border:1px solid var(--line-strong);border-radius:16px;padding:18px;display:grid;gap:12px;min-width:0}
.wk header{display:grid;gap:6px}
.wk .tg{display:flex;gap:6px;align-items:center;flex-wrap:wrap}
.wk h3{margin:0;font-family:var(--display);font-variation-settings:"wdth" 104;font-weight:780;font-size:22px;letter-spacing:-.01em;line-height:1.1}
.wk .goal{margin:0;font-size:14px;color:var(--ink-2)}
.steps{list-style:none;margin:0;padding:0;border-top:1px solid var(--line)}
.steps li{display:grid;grid-template-columns:118px minmax(0,1fr);gap:12px;padding:9px 0;border-bottom:1px solid var(--line);font-size:13.5px}
.steps .am{font-family:var(--mono);font-weight:500;display:flex;gap:7px;align-items:baseline}
.steps .am::before{content:"";width:7px;height:7px;border-radius:50%;border:1.3px solid var(--line-strong);flex:none;transform:translateY(-1px)}
.steps li.main .am::before{background:var(--ink);border-color:var(--ink)}
.steps .ds{color:var(--ink-2);min-width:0}
.steps .ds b{font-family:var(--mono);font-weight:500;color:var(--ink)}
.wk footer{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
.est{font-family:var(--mono);font-size:13px;color:var(--muted)}
.est b{color:var(--ink);font-weight:500}
.grp{font-size:13px;color:var(--muted);margin:0}
.grp::before{content:"U grupi: ";font-weight:600;color:var(--ink-2)}
.method{font-size:12.5px;color:var(--muted);max-width:75ch;border-top:1px solid var(--line);padding-top:14px}
/* Workout types explained */
.exl{border-top:1px solid var(--ink)}
.ex{display:grid;grid-template-columns:200px repeat(3,minmax(0,1fr));gap:20px;padding:16px 0;border-bottom:1px solid var(--line)}
.ex .nm{display:grid;gap:6px;align-content:start}
.ex .nm b{font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:760;font-size:19px;line-height:1.1}
.ex .nm .pc{font-family:var(--mono);font-size:13px;color:var(--ink-2)}
.ex .c{display:grid;gap:4px;align-content:start;font-size:13.5px;color:var(--ink-2)}
.ex .c span{font-family:var(--mono);font-size:10.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}
.tag.h{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}
.tag.k{border:2px solid var(--ink);padding:1px 5px;color:var(--ink)}
/* Week */
.wkgrid{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr);gap:40px;align-items:start}
.hardbox{display:grid;gap:14px}
.hardbox p{margin:0;color:var(--ink-2);font-size:14px}
.rec{width:100%;border-collapse:collapse;font-size:14px}
.rec th,.rec td{text-align:left;padding:8px 10px 8px 0;border-bottom:1px solid var(--line)}
.rec th{font-family:var(--mono);font-size:10.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--muted);font-weight:500;border-bottom-color:var(--ink)}
.rec td b{font-family:var(--display);font-variation-settings:"wdth" 85;font-weight:800;font-size:20px}
.rec tr.on td{background:var(--surface)}
.rules{margin:0;padding-left:20px;display:grid;gap:6px;font-size:14px;color:var(--ink-2)}
.plan{display:grid;gap:14px;grid-column:1/-1}
.days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.day{border:1px solid var(--line-strong);border-radius:12px;padding:10px 8px;display:grid;gap:6px;align-content:start;min-height:118px;min-width:0}
.day .dn{font-family:var(--mono);font-size:11px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.day b{font-size:13.5px;line-height:1.25;font-weight:600;hyphens:auto}
.day small{font-size:11.5px;color:var(--muted);line-height:1.3}
.day.h{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}
.day.h .dn,.day.h small{color:var(--line-strong)}
.day.k{border:2px solid var(--ink)}
.day.x{border:1.5px dashed var(--ink)}
.day.r{background:var(--surface);border-color:transparent}
.day.r b{color:var(--muted);font-weight:500}
.day .ex2{font-family:var(--mono);font-size:10.5px;line-height:1.45;color:var(--ink-2)}
.day.h .ex2,.day.k .ex2{color:inherit;opacity:.9}
.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:12.5px;color:var(--muted)}
.legend i{display:inline-block;width:11px;height:11px;border-radius:3px;margin-right:5px;vertical-align:-1px;border:1px solid var(--line-strong)}
.legend .h{background:var(--ink);border-color:var(--ink)}.legend .k{border:2px solid var(--ink)}.legend .x{border:1.5px dashed var(--ink)}.legend .r{background:var(--surface);border-color:transparent}
:root{--warn-bg:#fff7d6;--warn-line:#e6c24a}
.disc{border:1px solid var(--warn-line);border-radius:14px;padding:14px 18px;display:grid;gap:4px;background:var(--warn-bg)}
.disc h2{margin:0;font-size:15px;font-family:var(--body);font-weight:600;letter-spacing:0}
.disc p{margin:0;max-width:80ch;color:var(--ink-2);font-size:13.5px}
.extra h3{margin:0;font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:750;font-size:17px}
.extra p{margin:0;font-size:14px;color:var(--ink-2);max-width:80ch}
.extra p b{color:var(--ink)}
.str{display:grid;gap:20px}
.strgrid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:0;border-top:1px solid var(--ink)}
.blk{padding:16px 18px 16px 0;display:grid;gap:8px;align-content:start;min-width:0}
.blk+.blk{padding-left:18px;border-left:1px solid var(--line)}
.blk h3,.how h3{margin:0;font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:760;font-size:19px;display:grid;gap:2px}
.blk h3 .mono{font-size:12px;font-weight:400;color:var(--muted)}
.exl2{list-style:none;margin:0;padding:0}
.exl2 li{display:grid;gap:2px;padding:9px 0;border-bottom:1px solid var(--line);font-size:13.5px}
.exl2 li b{font-weight:600}
.exl2 li span{color:var(--ink-2)}
.gym{display:grid;gap:8px;border-top:1px solid var(--ink);padding-top:14px}
.gym h3{margin:0;font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:760;font-size:19px}
.gyml{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:28px}
.gyml li{display:grid;gap:1px;padding:8px 0;border-bottom:1px solid var(--line);font-size:13.5px;min-width:0}
.gyml li b{font-weight:600}
.gyml li span{color:var(--ink-2)}
.how{background:var(--surface);border-radius:14px;padding:16px 18px;display:grid;gap:10px}
.cta{display:grid;gap:10px;justify-items:start;border:1px solid var(--ink);border-radius:14px;padding:14px 16px;max-width:520px}   /* no Forma yet (9q.2) */
.cta b{font-size:15px}
.cta span{margin-top:-6px;font-size:13.5px;color:var(--ink-2)}
.hero>.empty{align-self:start}
.typebox{background:var(--surface);border-radius:14px;padding:14px 16px;display:grid;gap:4px;font-size:14px;color:var(--ink-2)}
.typebox b{color:var(--ink)}
@media (max-width:900px){
  .gyml{grid-template-columns:minmax(0,1fr)}
  .strgrid{grid-template-columns:minmax(0,1fr)}
  .blk+.blk{padding-left:0;border-left:0;border-top:1px solid var(--line)}
  .ex{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
  .ex .nm{grid-column:1/-1}
  .wkgrid{grid-template-columns:minmax(0,1fr)}
  .hero,  .zones{grid-template-columns:repeat(2,minmax(0,1fr))}
  .zone:nth-child(odd){padding-left:0;border-left:0}
  .zone{border-bottom:1px solid var(--line)}
  .grid{grid-template-columns:minmax(0,1fr)}
}
@media (max-width:560px){
  .ex{grid-template-columns:minmax(0,1fr);gap:10px}
  .days{grid-template-columns:minmax(0,1fr)}
  .day{min-height:0;grid-template-columns:44px minmax(0,1fr);align-items:baseline;column-gap:10px}
  .day small,.day .ex2{grid-column:2}
  .forma b{font-size:88px}
  .pred{grid-template-columns:repeat(2,minmax(0,1fr))}
  .pred div:nth-child(3){padding-left:0;border-left:0}
  .pred div:nth-child(-n+2){border-bottom:1px solid var(--line)}
  .steps li{grid-template-columns:minmax(0,1fr);gap:2px}
  .ruler .zl{font-size:10px}
}
/* Shared across the five pages: sub-navigation, next-page links, share row */
.page.forma-page{padding-top:18px}
.tnav{display:flex;align-items:center;gap:22px;border-bottom:1px solid var(--ink);overflow-x:auto;scrollbar-width:none;margin-bottom:-18px}
.tnav::-webkit-scrollbar{display:none}
.tnav a{text-decoration:none;color:var(--muted);padding:10px 0;white-space:nowrap;font-weight:500;font-size:14.5px}
.tnav a[aria-current]{color:var(--ink);box-shadow:inset 0 -2px 0 var(--ink)}
.tforma{margin-left:auto;font-size:13px;color:var(--muted);white-space:nowrap}
.tforma b{font-family:var(--mono);font-weight:500;color:var(--ink)}
.tnext{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.tnext a{border:1px solid var(--line-strong);border-radius:14px;padding:14px 16px;display:grid;gap:3px;text-decoration:none}
.tnext a:hover{border-color:var(--ink)}
.tnext b{font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:750;font-size:17px}
.tnext a>span:last-child{font-size:13px;color:var(--muted)}
.tshare{border-top:1px solid var(--line);padding-top:16px}
/* ---------- /forma/testovi (9j) ---------- */
.tov{width:100%;border-collapse:collapse;font-size:13.5px}
.forma-page>section{min-width:0}   /* lets the Pregled table scroll inside instead of widening the page */
.tov th,.tov td{text-align:left;padding:9px 14px 9px 0;border-bottom:1px solid var(--line);vertical-align:top}
.tov th{font-family:var(--mono);font-size:11.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--muted);font-weight:400;border-bottom-color:var(--ink)}
.tov td:first-child{white-space:nowrap}
.tov td:first-child a{font-weight:600}
.tov .mono{font-size:12.5px;color:var(--muted)}
.tests{display:grid;gap:48px}
.test{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:20px 40px;border-top:1px solid var(--ink);padding-top:16px;scroll-margin-top:80px}
.test>header{grid-column:1/-1;display:grid;gap:4px}
.test h2{margin:0;font-family:var(--display);font-variation-settings:"wdth" 100;font-weight:760;font-size:24px;display:flex;gap:10px;align-items:baseline}
.test h2 .n{font-family:var(--mono);font-size:14px;font-weight:400;color:var(--muted)}
.test .meta{font-family:var(--mono);font-size:12px;color:var(--muted)}
.tdo{display:grid;gap:12px;align-content:start}
.tdo p{margin:0;color:var(--ink-2);font-size:14px;max-width:62ch}
.tsteps{margin:0;padding-left:20px;display:grid;gap:6px;font-size:14px;color:var(--ink-2)}
.tread{display:grid;gap:4px}
.tread p{font-size:13.5px}
.tin{border:1px solid var(--ink);border-radius:16px;padding:18px;display:grid;gap:14px;align-content:start}
.tin .in{font-family:var(--mono)}
.r2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.r3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.r2>.f,.r3>.f{min-width:0}
.sub{font-size:13px;font-weight:600;margin:0}
.chk{display:flex;gap:8px;align-items:flex-start;font-size:13.5px}
.chk input{margin-top:3px}
.tout{display:grid;gap:8px;border-top:1px solid var(--line);padding-top:14px}
.tout p{margin:0;font-size:14px;color:var(--ink-2)}
.tout .num{display:flex;align-items:flex-end;gap:10px;flex-wrap:wrap}
.tout .num b{font-family:var(--display);font-variation-settings:"wdth" 75;font-weight:850;font-size:56px;line-height:.85;letter-spacing:-.02em}
.tout .num span{font-size:13px;color:var(--muted);padding-bottom:4px}
.tout .verdict{color:var(--ink);font-weight:600}
.tout .prev{font-size:12.5px;color:var(--muted)}
.tout .cmp{border-left:2px solid var(--ink);padding-left:10px}
.tout ul{list-style:none;margin:0;padding:0}
.tout li{display:grid;grid-template-columns:22px minmax(0,1fr);gap:4px;padding:6px 0;border-bottom:1px solid var(--line);font-size:13.5px}
.tout li:last-child{border-bottom:0}
.tout .err{margin:0}
.tmap td:first-child{font-weight:600}
@media (max-width:760px){
  .test{grid-template-columns:minmax(0,1fr)}
  .tscroll{overflow-x:auto;scrollbar-width:none;margin-inline:calc(-1 * var(--gutter));padding-inline:var(--gutter)}
  .tscroll::-webkit-scrollbar{display:none}
  .tscroll .tov th,.tscroll .tov td{white-space:nowrap}
  .r3{grid-template-columns:repeat(2,minmax(0,1fr))}
}
.tov td.last{white-space:nowrap;color:var(--ink)}
.tov td.last small{color:var(--muted);font-size:11.5px}
.tsave{margin:-28px 0 0;font-size:13.5px;color:var(--ink-2)}
.tprog{grid-column:2;display:grid;gap:10px;align-content:start}
.tprog h3{margin:0;font-family:var(--mono);font-size:11.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--muted);font-weight:400;display:flex;justify-content:space-between;gap:8px}
.tprog h3 span{text-transform:none;letter-spacing:0}
.tchart{position:relative}
.tchart svg{display:block;width:100%;height:auto;overflow:visible}
.tchart .rd{font-family:var(--mono);font-size:12.5px;color:var(--ink-2);min-height:18px}
.thist{list-style:none;margin:0;padding:0;border-top:1px solid var(--line)}
.thist li{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:10px;align-items:baseline;padding:7px 0;border-bottom:1px solid var(--line);font-size:13px}
.thist li .d{white-space:nowrap;font-family:var(--mono);font-size:12px;color:var(--muted)}
.thist li{align-items:center}
.thist button{width:44px;height:44px;display:grid;place-items:center;border:0;background:none;color:var(--muted);font-size:18px;line-height:1;padding:0;border-radius:50%}   /* 44 px, no confirm: the toast offers Vrati (9q.6) */
.thist button:hover{color:var(--ink);background:var(--surface)}
.tdate{grid-template-columns:auto minmax(0,170px);align-items:center;gap:10px}
.tdate label{font-weight:500}
.tdate input{min-width:0;min-height:44px;-webkit-appearance:none;appearance:none}
.tdate input::-webkit-date-and-time-value{text-align:left}
@media (max-width:760px){ .tprog{grid-column:1} .tsave{margin-top:-20px} }
/* ---------- Phones (9p): folded rows instead of endless scrolling ----------
   Desktop never gets row styles: panel wrappers vanish (display:contents), heads and phone-only bits stay hidden. */
div.fr-p,.fr-c,.tlist{display:contents}
.fr-t,.tip,.tidx,.trtop,.tcards{display:none}
/* Snaga (9u): the list's phone cards (phones only), the exercise page */
.sn-tap{display:none}
.page.vjezba{max-width:720px}
.back{justify-self:start;margin-bottom:-28px;font-weight:600;font-size:14px;color:var(--ink-2);text-decoration:none}
.mapsec,.how2{display:grid;gap:10px}
.mhead{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}
.mhead h2,.how2 h2{margin:0;font-size:19px}
.mleg{display:grid;grid-template-columns:12px auto;gap:6px 8px;align-items:center}
.mleg .msw{width:12px;height:12px;border-radius:3px}
.mleg .msw.p{background:#93323b}.mleg .msw.s{background:#d9a0a5}   /* muscle colours (Anatomska), as in the figure */
.mleg .ml{font-size:13px;font-weight:600}
.mleg .chips{grid-column:1/-1}
.exanim:empty{display:none}
.exanim{display:grid;gap:8px}
.anim{position:relative;background:var(--surface);border-radius:16px;overflow:hidden}
.anim .afig{display:block;width:100%;height:auto;max-height:300px}
.anim.wide{padding-bottom:58px}
.anim.wide .afig{max-height:220px}
.aplay{position:absolute;right:10px;bottom:10px;width:44px;height:44px;border-radius:50%;border:1px solid var(--ink);background:var(--bg);font-size:13px;color:var(--ink)}
.pics{display:grid;gap:8px}
.pbox{position:relative;border-radius:16px;overflow:hidden;aspect-ratio:3/2;background:var(--surface)}
.pbox img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .6s ease}
.pbox img.on{opacity:1}
.pgrp{display:grid;gap:6px}
.prow{display:grid;grid-template-columns:88px minmax(0,1fr);align-items:center;gap:8px}
.pgl{font-size:13px;font-weight:600}
.pseg .pn{margin-right:6px;font-family:var(--mono);font-weight:500;color:var(--muted)}
@media (prefers-reduced-motion:reduce){.pbox img{transition:none}}
.mhead .seg{flex:1;min-width:220px;max-width:380px}
.mapbox{display:flex;justify-content:center;border:1px solid var(--line);border-radius:16px;padding:10px 0;background:var(--bg)}
.mapbox svg.body{height:300px;width:auto;max-width:100%}
.mus{cursor:pointer}
.mtip{margin-top:-4px}
.minfo{border:1px solid var(--ink);border-radius:14px;padding:12px;display:grid;gap:8px}
.mi-h{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 8px}
.mi-h b{font-size:16px}
.mi-h span{font-size:12.5px;color:var(--muted)}
.mi-h .mr{margin-left:auto;font-family:var(--mono);font-size:10.5px;letter-spacing:.06em;text-transform:uppercase;color:var(--ink)}
.minfo p{margin:0;font-size:13.5px;color:var(--ink-2)}
#minfo:empty{display:none}
.how2 dl{margin:0;display:grid;gap:4px}
.how2 dt{margin-top:6px;font-family:var(--mono);font-size:11px;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}
.how2 dd{margin:0;font-size:14px;color:var(--ink-2);max-width:65ch}
/* Tjedan (9t): the two controls, the summary (phones), the week as rows (phones) */
.wkctl{display:grid;gap:14px;max-width:560px}
.qrow{display:flex;align-items:center;justify-content:space-between;gap:12px}
.seg.seg2{width:140px;flex:none}
.wsum{display:none}
/* the floor (9r): a neutral box instead of the red error; a test's note under the source */
.err.beg{color:var(--ink-2);background:var(--surface);border-radius:12px;padding:10px 12px;font-size:13.5px}
.rnote{margin:0;font-size:13px;color:var(--ink-2)}
.res .rnote{margin-top:-8px}
@media (max-width:760px){
  .forma-page>*{min-width:0}
  .forma-page>section,.filters{grid-template-columns:minmax(0,1fr)}   /* scrolling rows inside must not widen their grid */
  /* a box of rows: head button (title, value, muted line, +/–) and its panel */
  .forma-page .fr{display:block;border:1px solid var(--line);border-radius:14px;overflow:hidden;background:var(--bg)}
  .forma-page .fr .fr-i{display:block;flex-shrink:0;margin:-1px 0 0;padding:0;border:0;border-top:1px solid var(--line);border-radius:0;background:none}
  .fr-t{display:block}
  .fr-i [data-frh]{display:block;margin:0!important;padding:0}
  .fr-h{width:100%;min-height:56px;display:grid;grid-template-columns:minmax(0,1fr) auto 18px;gap:3px 10px;align-items:center;padding:12px;border:0;border-radius:0;background:var(--bg);color:var(--ink);text-align:left;font-family:var(--body);font-variation-settings:normal;font-size:15px;font-weight:400;line-height:1.5;letter-spacing:0;text-transform:none}
  .fr-h>b{grid-column:1;grid-row:1;min-width:0;font-weight:600}
  .fr-h>b>.mono{display:none}   /* a heading's dose is shown as the muted line */
  .fr-v{grid-column:2;grid-row:1;justify-self:end;font-family:var(--mono);font-size:13.5px;font-weight:400;white-space:nowrap}
  .fr-v:empty{display:none}
  .fr-s{grid-column:1/3;grid-row:2;min-width:0;font-size:12.5px;font-weight:400;color:var(--muted)}
  .fr-pm{grid-column:3;grid-row:1/3;justify-self:end;width:18px;height:18px;border-radius:50%;border:1px solid var(--line-strong);display:grid;place-items:center;font-family:var(--mono);font-size:12px;font-style:normal;line-height:1;color:var(--ink-2)}
  .fr-pm::before{content:"+"}
  .fr-h[aria-expanded="true"]{background:var(--surface)}
  .fr-h[aria-expanded="true"] .fr-pm{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}
  .fr-h[aria-expanded="true"] .fr-pm::before{content:"–"}
  .fr-i>.fr-p{display:grid;gap:10px;align-content:start;padding:12px 12px 14px;border-top:1px solid var(--line);font-size:13.5px;color:var(--ink-2)}
  .fr-i>.fr-p p{margin:0}
  .fr-p .method{padding:0;border:0}
  /* "?" behind a long hint */
  .tip{display:flex;align-items:center;gap:8px;width:100%;margin-top:4px;padding:10px 0 0;border:0;border-top:1px solid var(--line);background:none;text-align:left;font-size:13.5px;font-weight:600;color:var(--ink)}
  .tip::before{content:"?";flex:none;width:20px;height:20px;border-radius:50%;border:1px solid var(--line-strong);display:grid;place-items:center;font-family:var(--mono);font-size:11px;font-weight:500;color:var(--muted)}
  .tip[aria-expanded="true"]::before{content:"–"}
  .seg .chip[data-auto]::after{content:"";display:inline-block;width:5px;height:5px;margin-left:6px;border-radius:50%;background:currentColor;vertical-align:2px}   /* the level picked for the user's Forma */
  .frow>.seg{flex:1 1 auto}
  .fr .ttabs{border-bottom-color:var(--line);gap:0}
  /* one horizontally scrolling row: distance and type chips, Dalje, the test index */
  .srow,.tnext,.tidx{display:flex;flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;overscroll-behavior-x:contain}
  .srow::-webkit-scrollbar,.tnext::-webkit-scrollbar,.tidx::-webkit-scrollbar{display:none}
  .srow>*,.tnext>*,.tidx>*{flex:none}
  #dist{margin-inline:-20px;padding-inline:20px}
  .filters .frow>.lab{display:none}
  #types{flex:0 0 calc(100% + 2 * var(--gutter));min-width:0;margin-inline:calc(-1 * var(--gutter));padding-inline:var(--gutter)}
  #levels{flex:1 1 100%}
  .tnext{gap:8px;margin-inline:calc(-1 * var(--gutter));padding-inline:var(--gutter)}
  .tnext a{width:200px}
  /* sub-navigation as in the prototype: pills in one scrolling row, the current one outlined, under a thin line */
  .tnav{gap:6px;margin-inline:calc(-1 * var(--gutter));padding:10px var(--gutter);border-bottom-color:var(--line)}
  .tnav a{display:inline-flex;align-items:center;min-height:40px;padding:5px 11px;border:1px solid transparent;border-radius:999px;font-size:13px}
  .tnav a[aria-current]{border-color:var(--ink);box-shadow:none}
  .page.forma-page{padding-top:0}
  .tnav .tfx a{display:inline;min-height:0;padding:0;border:0}
  .forma-page h1{font-size:25px;line-height:1.08;letter-spacing:-.01em}
  /* sub-navigation: the Forma badge stays at the right while the tabs scroll under it; the whole badge links to /forma */
  .tforma{display:block;position:sticky;right:0;flex:none;padding:3px 9px;border:1px solid var(--ink);border-radius:999px;background:var(--bg);box-shadow:-12px 0 0 var(--bg);font-family:var(--mono);font-size:12px;color:var(--ink)}
  .tforma:empty{display:none}
  .tforma b{font-weight:600}
  .tfx,.tnav .tfx a{padding:0;font-size:0}
  .tfx a::after{content:"";position:absolute;inset:-1px;border-radius:999px}
  .tfx a:focus-visible{outline:0}
  .tfx a:focus-visible::after{outline:2px solid var(--ink);outline-offset:2px}
  /* Forma i zone, answer first (9q.1): with a Forma the ink card leads, the form opens joined under it from Promijeni */
  .hero{display:flex;flex-direction:column;gap:0}
  .hero>.hin{display:contents}
  .hero>.hin>.kicker{margin-bottom:2px}
  .hero.known>.hin>.kicker{margin-bottom:10px}
  .hero.known .lede{display:none}
  .hero.known .res{order:1}
  .hero.known #calc{order:2}
  .hero.known.cin .res{border-radius:16px 16px 0 0}
  .hero.known.cin #calc{border-top:0;border-radius:0 0 16px 16px}
  .hero>.empty{margin-top:16px}
  #calc>button[type=submit]{display:none}   /* the result follows what is typed */
  .srcl>span:not(.dots){flex:1;min-width:0}
  .btn-inv{flex:none;min-height:44px;padding:0 16px;border:1px solid rgba(255,255,255,.7);border-radius:999px;background:transparent;color:var(--on-ink);font-weight:600;font-size:13.5px}
  .btn-inv[aria-expanded="true"]{background:var(--on-ink);border-color:var(--on-ink);color:var(--ink)}
  /* the result card in ink, zones as rows */
  .res{padding:16px;gap:16px;border-radius:16px;background:var(--ink);color:var(--on-ink)}
  .res .kicker,.res .forma .fx span{color:var(--line-strong)}
  .res .srcl,.res .rnote{color:var(--line)}
  .res .srcl{flex-wrap:nowrap}
  .res .dots i{border-color:var(--on-ink)}
  .res .dots i.f{background:var(--on-ink)}
  .res .pred{border-color:rgba(255,255,255,.35)}
  .res .pred div+div,.res .pred div:nth-child(-n+2){border-color:rgba(255,255,255,.18)}
  #saveForm,.tin>button[type=submit]{display:none}   /* Spremi u profil and Spremi rezultat are in the bottom bar (9q.5) */
  .zd{display:inline-block;width:10px;height:10px;margin-right:10px;border-radius:50%}
  .zd.L{background:var(--line-strong)}.zd.M{background:#a39d9a}.zd.P{background:var(--muted)}.zd.I{background:var(--ink-2)}.zd.B{background:var(--ink)}
  .fr-p .fits{font-size:12px;color:var(--muted)}
  /* Treninzi: type rows, workout rows (the main part on --surface), the same-plan box kept compact */
  .fr-p .c{display:grid;gap:3px}
  .fr-p .c span{font-family:var(--mono);font-size:10.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--muted)}
  .fr-p .tg{display:flex;gap:6px;flex-wrap:wrap}
  .fr-p .goal{font-size:14px}
  :is(.fr,.tcards) .steps{border:1px solid var(--line);border-radius:12px;overflow:hidden}
  :is(.fr,.tcards) .steps li{grid-template-columns:92px minmax(0,1fr);gap:10px;padding:10px 12px;border-bottom:0;border-top:1px solid var(--line)}
  :is(.fr,.tcards) .steps li:first-child{border-top:0}
  :is(.fr,.tcards) .steps li.main{background:var(--surface)}
  :is(.fr,.tcards) .steps .am::before{display:none}
  .fr-p footer{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
    /* Treninzi (9s): one card per workout type; the open card's head is ink and sticks under the header while its workouts scroll */
  .trex,.trlib,.lede:has(+.trtop){display:none}
  .forma-page:has(>#tcards){gap:18px}
  header:has(>.trtop) h1{margin:4px 0 0}
  .forma-page:has(>#tcards)>.tnav{margin-bottom:0}
  .trtop,.tcards{display:block}
  .meta2{display:flex;flex-wrap:wrap;align-items:center;gap:4px 8px;margin:0;font-size:14px;color:var(--ink-2)}
  .meta2 b{font-family:var(--mono);font-weight:600;color:var(--ink)}
  .lvlt{border:0;background:none;min-height:44px;padding:0;font-size:14px;color:var(--muted);display:inline-flex;align-items:center;gap:5px;white-space:nowrap}
  .lvlt b{font-family:var(--body);font-weight:600;color:var(--ink);text-decoration:underline;text-underline-offset:3px;text-decoration-color:var(--line-strong)}
  .lvlt span{font-size:13px;color:var(--ink-2)}
  .lvlmenu{display:grid;margin-top:4px;border:1px solid var(--ink);border-radius:14px;overflow:hidden;background:var(--bg)}
  .lvlmenu button{border:0;border-top:1px solid var(--line);background:var(--bg);text-align:left;padding:10px 14px;min-height:52px;display:grid;gap:1px}
  .lvlmenu button:first-child{border-top:0}
  .lvlmenu button b{font-size:15px}
  .lvlmenu button span{font-size:12.5px;color:var(--muted)}
  .lvlmenu button[aria-checked="true"]{background:var(--surface)}
  .lvlmenu button[aria-checked="true"] b::after{content:" ✓"}
  .tcards{display:flex;flex-direction:column;gap:10px}
  .tcard{border:1px solid var(--line-strong);border-radius:16px;overflow:clip;background:var(--bg);scroll-margin-top:calc(var(--hdr,72px) + 8px)}
  .tcard.open{border-color:var(--ink);box-shadow:0 0 0 1px var(--ink)}
  :is(.tcard>.fr-h,.tcard>h2>.fr-h){min-height:68px;padding:12px;grid-template-rows:auto auto}
  .tcard .fr-h .tag{font-size:10px;padding:1px 5px;color:var(--ink-2)}
  .tcard .fr-h .tag.k{padding:0 4px;color:var(--ink)}
  .tcard .fr-h .tag.h{color:var(--on-ink)}
  :is(.tcard>.fr-h,.tcard>h2>.fr-h)>b{display:flex;align-items:center;gap:8px;flex-wrap:wrap}
  .tyn{font-family:var(--display);font-weight:700;font-size:17px}
  :is(.tcard>.fr-h,.tcard>h2>.fr-h)>.fr-s{grid-column:1}
  :is(.tcard>.fr-h,.tcard>h2>.fr-h)>.cnt{grid-column:2;grid-row:2;justify-self:end;align-self:start;font-size:12.5px;font-weight:400;color:var(--muted);white-space:nowrap}
  .tcard.open>:is(.fr-h,h2){position:sticky;top:var(--hdr,72px);z-index:2}
  :is(.tcard.open>.fr-h,.tcard.open>h2>.fr-h){background:var(--ink);color:var(--on-ink)}
  :is(.tcard.open>.fr-h,.tcard.open>h2>.fr-h) :is(.fr-s,.cnt){color:#c9c4c1}
  :is(.tcard.open>.fr-h,.tcard.open>h2>.fr-h) .tag{border-color:var(--on-ink);color:var(--on-ink);background:transparent}
  :is(.tcard.open>.fr-h,.tcard.open>h2>.fr-h) .tag.h{background:var(--on-ink);color:var(--ink)}
  :is(.tcard.open>.fr-h,.tcard.open>h2>.fr-h) .fr-pm{background:var(--on-ink);border-color:var(--on-ink);color:var(--ink)}
  .tcard>.fr-p{display:flex;flex-direction:column;gap:12px;padding:14px 12px 0;border-top:0}
  .gex{display:grid;gap:6px;border-left:2px solid var(--line-strong);padding-left:10px}
  .gex p{margin:0;font-size:13.5px;color:var(--ink-2)}
  .gex b{color:var(--ink)}
  .wlist{display:flex;flex-direction:column;margin:0 -12px}
  .gex+.kicker{margin-top:4px}
  .wrow{border-top:1px solid var(--line)}
  .wrow.open{background:var(--surface)}
  .wrow.open+.wrow,.wrow+.wrow.open{border-top-color:var(--line-strong)}
  .wrow>.fr-h,.wrow>.fr-h[aria-expanded="true"]{background:transparent;padding:12px 12px 12px 16px}
  .wrow>.fr-p{display:flex;flex-direction:column;gap:10px;padding:2px 12px 16px 16px;border-top:0}
  .wrow>.fr-p>p{margin:0;font-size:13.5px;color:var(--ink-2)}
  .wrow .steps{background:var(--bg)}
  .wfoot{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap;border-top:1px solid var(--line-strong);padding-top:10px;font-size:13px}
  /* Snaga (9u): three block cards (§9s style) with a row per exercise, then U teretani and Kako to uklopiti as before */
  .sn-lede,.str .strgrid{display:none}
  .sn-tap{display:block;margin:0;color:var(--ink-2)}
  .sncards .fr-s{font-family:var(--mono);font-size:12px}
  .xlist{display:flex;flex-direction:column;margin:0 -12px}
  .xrow{display:grid;grid-template-columns:minmax(0,1fr) 16px;gap:2px 8px;align-items:center;min-height:56px;padding:11px 12px 11px 16px;border-top:1px solid var(--line);color:var(--ink);text-decoration:none}
  .xrow .xn{font-size:15px;font-weight:600}
  .xrow .xm{grid-column:1;font-size:12.5px;color:var(--muted)}
  .xrow .chev{grid-column:2;grid-row:1/3;font-family:var(--mono);color:var(--muted)}
  .xrow:active{background:var(--surface)}
  .tcard>.fr-p>.xlist+.hint{margin-bottom:14px}
  .back{margin-bottom:-30px}
  /* Tjedan (9t): the week first, then the rules; no lede, table, legend or hints */
  header:has(#h1)>.lede,.wkrec,.plan>.kicker,.plan>.legend,.plan>.hint{display:none}
  .wkgrid{display:flex;flex-direction:column;align-items:stretch;gap:28px}
  .wkgrid>.plan{order:-1}
  .wkctl{max-width:none}
  .wsum{display:grid;gap:2px;margin:0;background:var(--surface);border-radius:12px;padding:10px 12px;font-size:14px;color:var(--ink)}
  .wsum span{font-size:12.5px;color:var(--muted)}
  #days{display:flex;flex-direction:column;gap:6px}
  .dy{display:grid;grid-template-columns:40px minmax(0,1fr) auto;gap:10px;align-items:center;min-height:52px;padding:10px 12px;border:1px solid var(--line-strong);border-radius:12px}
  .dy .dn{font-family:var(--mono);font-size:11.5px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
  .dy .dt{display:grid;gap:1px;min-width:0}
  .dy b{font-size:15px;font-weight:600}
  .dy b a{color:inherit;text-underline-offset:3px;text-decoration-color:var(--line-strong)}
  .dy small{font-size:12px;color:var(--muted)}
  .dy small.mono{font-size:11px;color:var(--ink-2)}
  .dy .kd{font-family:var(--mono);font-size:10.5px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);white-space:nowrap}
  .dy.h{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}
  .dy.h .dn,.dy.h small,.dy.h small.mono,.dy.h .kd{color:#c9c4c1}
  .dy.h b a{text-decoration-color:#77716e}
  .dy.k{border:2px solid var(--ink);padding:9px 11px}
  .dy.k .kd,.dy.x .kd{color:var(--ink)}
  .dy.x{border:1.5px dashed var(--ink)}
  .dy.r{min-height:40px;padding-block:8px;background:var(--surface);border-color:transparent}
  .dy.r b{font-size:14px;font-weight:500;color:var(--muted)}
  /* Tjedan: Pravila first */
  .hardbox.fr{display:flex;flex-direction:column}
  .hardbox .fr-i[data-first]{order:-1}
  /* Snaga: exercises as a plain list */
  .fr-p .exl2 li span,.fr-p .gyml li span{color:var(--muted)}
  .fr-p .exl2 li:first-child,.fr-p .gyml li:first-child{padding-top:0}
  .fr-p .exl2 li:last-child,.fr-p .gyml li:last-child{padding-bottom:0;border-bottom:0}
  /* Testovi: rows instead of Pregled, a sticky index under the header, Kako · Upiši · Čitanje inside a row */
  .tpre{display:none}
  .tlist{display:block}
  .tidx{position:sticky;top:calc(env(safe-area-inset-top,0px) + var(--hdr,68px));z-index:5;gap:6px;margin:0 calc(-1 * var(--gutter)) 12px;padding:10px var(--gutter);background:var(--bg);border-bottom:1px solid var(--line)}
  .tidx .chip{padding:6px 11px;font-size:13px}
  .tests .test{scroll-margin-top:calc(var(--hdr,68px) + 64px)}
  .test>header{display:block}
  .test .meta{display:block;padding:0 12px 10px 40px;background:var(--surface)}
  .test:not(.open) .meta{display:none}
  .test .fr-h .n{display:inline-grid;place-items:center;width:20px;height:20px;margin-right:8px;border-radius:50%;background:var(--ink);color:var(--on-ink);font-family:var(--mono);font-size:11px;font-weight:500;vertical-align:1px}
  .test .fr-v{padding:1px 8px;border-radius:999px;background:var(--ink);color:var(--on-ink);font-size:12.5px}
  .fr .tin{padding:0;border:0;border-radius:0}
  .test[data-tab="how"] :is(.tread,.tin,.tprog),.test[data-tab="in"] :is(.tsteps,.tread),.test[data-tab="read"] :is(.tsteps,.tin,.tprog){display:none}
}
